Creating a Birth Plan That Honors Your Values & Voice

Empowering your birth journey with clarity, intention, and faith

Bringing a child into the world is one of the most sacred and powerful experiences a woman can have. While we can't control every moment of birth, we can prepare our hearts, minds, and support systems to align with what matters most to us. That’s where a birth plan comes in.

But not just any birth plan — one that honors your values, your voice, and your faith.

🌿 What Is a Birth Plan and Why Does It Matter?

A birth plan is a written document that outlines your preferences for labor, delivery, and postpartum care. Think of it as a communication tool between you, your partner, and your birth team.

But more than just listing your preferences, your birth plan is an invitation to reflect on:

• How you want to be cared for

• What kind of environment helps you feel safe

• What comfort measures feel supportive

• How your faith and beliefs shape your experience

A thoughtful plan can bring peace, clarity, and confidence — even if your birth takes an unexpected turn.

✍🏼 Step-by-Step: How to Create a Values-Aligned Birth Plan

Here’s a simple framework to help you build your birth plan with intention and heart.

1. Start With Prayer & Reflection

Begin by asking God to lead you. Reflect on what feels most important to you:

• What do you value in your birth experience?

• How do you want to feel during labor?

• Who do you want by your side?

• What role does faith play in your process?

“She is clothed with strength and dignity; she can laugh at the days to come.” – Proverbs 31:25

2. Understand Your Options

Educate yourself on common birth preferences, including:

• Pain management (natural, epidural, etc.)

• Mobility and positioning during labor

• Monitoring and interventions

• Pushing preferences and delivery positions

• Immediate postpartum care (skin-to-skin, delayed cord clamping, newborn procedures)

This helps you make informed, empowered decisions.

3. Write Your Preferences Clearly

Keep it short and kind. Use bullet points and clear headers. For example:

• “I prefer minimal vaginal exams unless medically necessary.”

• “Please support me in using breathing and movement for comfort.”

• “We’d love a peaceful, low-light environment.”

Tone matters — approach it as a guide, not a demand.

4. Include Faith-Based Preferences (If Desired)

If your faith is part of your birth journey, share it:

• “We’d love to play worship music during labor.”

• “Please pray with us before the cesarean, if possible.”

• “We welcome quiet moments of prayer or Scripture.”

This helps your team respect and support your spiritual space.

5. Review It With Your Support Team

Share your plan with your provider, doula, and birth partner well before labor. Ask for feedback and adjust if needed. Make sure everyone is on the same page so your voice is heard and your choices are respected.

💛 A Reminder: Plans Are Guides, Not Guarantees

A beautiful birth can happen with or without the perfect plan. Things may shift — and that’s okay. What matters is that you were intentional, informed, and connected to what you value most.

When you prepare from a place of love, trust, and faith, your voice stays strong no matter how birth unfolds.